#MEAL PLANNING WORKSHEET HOW TO#

There are spaces provided to write the answers to each questions. Use this list of must-ask questions to get the information you need from your healthcare team regarding your diagnosis. Use this medication log to make sure you don’t miss a dose. Taking your medications as prescribed by your doctor is very important. Take these sheets with you to all your appointments in case you need to recall any specifics such as a date of surgery or dosage of medication. Before your first visit with a new provider, fill out this worksheet so you have all the information you need including medications, family history, and insurance information. The more information you can provide your healthcare team the better. Use this worksheet when creating your grocery list to make sure you buy all the foods you need.

#MEAL PLANNING WORKSHEET HOW TO#

By planning meals in advance, you can also be creative with how to use leftovers to save time and money. Take the guesswork out of mealtime by planning your meals in advance. Use this chart to keep track of your immunization record. Ask your healthcare team which immunizations you need and which are not appropriate for you. Immunizations help your body build a resistance to specific diseases. Use this contact list to keep all your important names, numbers, and emails in one place. There is also space to add any of your favorites.Īs a cancer patient, your healthcare team is probably made up of many doctors, nurses, and other health professionals. A registered dietitian compiled this list of foods to keep in your kitchen. Having a stocked pantry and refrigerator full of healthy food can relieve the stress of finding something to eat when being treated for cancer.

Are certain foods making your side effects worse or better? Tracking your food intake and side effects can help you better manage side effects. You can also use the Appointment Notes page to take notes and plan transportation and lodging, if needed. Group Items Servings/Day Sat Breakfas Sat Lunch Sat Dinner Sun Breakfas 1 Breads, Cereal, Rice, and Pasta Group 6-11 2 Fruit Group 2-4. This printable calendar comes in monthly and weekly versions. Food Groups Food Group Summary By Meal Buy these items if you have money left over.

Meal planning worksheet